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steelsupplements.com
How Strong Are You, Really? Strength Standards Explained
Strength standards are simply strength benchmarks for different exercises based on your body weight and sex. Here's a detailed guide explaining strength standards!
Sep 10, 2021
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6.2K views · 135 reactions | Want to know how your whole-body strength measures up against evidence-based standards? Check out this free calculator of ours: https://bit.ly/3HDfmp2 | Legion | Facebook
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