How to Use Drop Sets | Form Check
6:46
Men's HealthBrett Williams,NASM,Ebenezer Samuel,C.S.C.S.
How to Use Drop Sets | Form Check
If you want to kickstart muscle growth, try a weightlifting technique called drop sets. You'll add more reps and cut down workout time. Here's how to do it.
Aug 11, 2022
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757K views · 8.3K reactions | Drop sets : Clear your myths & curiosity about drop set technique. Watch, listen and learn through full video. Brand ambassador @myproteinin Brand ambassador & Fitness Guru @alpinohealthfoods #thegym #dronacharyathegym #dropsets #technique #workout #backworkout #fitness #athlete #bodybuilding #instafit #mensphysique #classicphysique #mukeshgahlot | Mukesh Singh Gahlot | Facebook
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