Did you know sleep plays an important role in brain function? There’s a reason we spend ⅓ of our lives on the pillow – sleep allows our brains to do things like store memories, concentrate, and so much more. It may even reduce our risk of brain disease: New studies suggest that during sleep, the brain removes disease-associated toxins that build up when we are awake. This important finding is just the tip of the iceberg. More research is needed to help scientists understand the link between slee
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