Ritchie teaches the X Guard Sweep If your partner is able to keep both their legs on the ground; then, their legs are strong frames to resist your sweep attempts. The key principle in all BJJ techniques is to see that Jiu Jitsu is just stick fighting and that legs are just sticks to either absorb force or amplify force. From X Guard, lift your partner’s one leg off the ground to create a lever and sweep them to the ground using a classic X Guard Sweep. _ At InFighting Training Centres, we're pro
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