Thigh Muscle Anatomy #medical #physiotherapy #anatomy #fblifestyle #health #muscle | PHYSIO-graphy

Nutation Gear Looks Broken – But It’s Genius!. #tecnology #mecanismos #manufacturing #3ddesign #automation #productdesign #mechanism #machine #engineering #mechanical #mechanic | Breno Cruz

Nutation and counternutation are movements that occur in the sacroiliac joint (SIJ), which is a paired joint formed between the sacrum and the ilium. Both movements are important in the context of posture, walking, and childbirth, and they involve the sacrum, coccyx, and hip bones. For the full description of these movements, check out this video in our Media Library!📹 Learn human anatomy fast at Anatomy.app!🧠 https://anatomy.app #anatomy #medschool #medstudent | Anatomy.app

Why Prepare Your Pelvis? The pelvis plays a crucial role during childbirth. While many people think of the pelvis as a fixed boney structure, it consists of the two hip bones (the innominate bones), sacrum and tailbone. The pelvis also has joints; the pubic symphysis in the front of the pelvis and sacroiliac joints in the back. These allow the pelvis to be mobile. Ensuring the pelvis has mobility and that the supporting muscles have strength can potentially make the birthing process smoother. By

🔥 𝗚𝗹𝘂𝘁𝗲 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝘁𝗵𝗲 𝗠𝗼𝗻𝘀𝘁𝗲𝗿 𝗕𝗮𝗻𝗱 𝗪𝗮𝗹𝗸! 🔥 Today we’re unveiling the science behind the monster walk. This exercise isn't just a workout; it's a deep dive into the biomechanics of your glutes. Each step uniquely challenges your gluteus medius, ensuring comprehensive strengthening and stability. 𝗕𝗿𝗲𝗮𝗸𝗱𝗼𝘄𝗻🔍 ➡️ Supported leg: Engages the gluteus medius in a closed kinetic chain to stabilize the pelvis, preventing lateral hip tilt and ensuring pelvi