Covert mind games are insidious tactics used by manipulative individuals, particularly narcissists, to exert control and crush the self-worth of their victims. These tactics are often subtle and hard to detect, leaving the victim questioning their own reality and feeling emotionally drained. One common tactic used in covert mind games is dismissing the experiences of the victim. This can make the victim feel invalidated and insignificant. Belittling or trivialising their emotions is another way
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