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Did you know that you can practice yoga for your eyes? Netra Vyayamam are a series of eye exercises that can have a profound effect not only on the eyes but on the nervous system. I find they’re more accessible if I use my finger as a guide and follow it along as I do the movements. Have you tried them? [ID: video of Jivana sitting in a chair doing a series if eye movement practices.] #AccessibleYoga | Jivana Heyman
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Netra Tarpan therapy in panchkarma . Follow @yogawithprakhar for more . #yogawithprakhar #naturopathy #panchkarma #eyetreatment #eyes | Yoga With Prakhar
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Refresh your tired eyes naturally with Netra Pindi Therapy. This ancient Ayurvedic eye treatment helps reduce eye strain, dryness & dark circles giving you calm, clear & glowing eyes! . #yogawithprakhar #netra #eyetherapy #eyesight #panchkarma #naturopathy #ayurvedatreatment #potli #herbsforhealth | Yoga With Prakhar
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