Why Should You Choose Opera PMS Training? - 1Training
Why Should You Choose Opera PMS Training? - 1Training
Jul 22, 2022
1training.org
How to Integrate OPERA PMS APIs and OPERA Hospitality Integr
How to Integrate OPERA PMS APIs and OPERA Hospitality Integr
Apr 30, 2021
altexsoft.com
Tired of paying too much for international transactions? Say goodbye to high fees! MiniPay offers fast, secure transfers to 52 countries at nearly zero cost. Try now and see the difference! | Opera
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Tired of paying too much for international transactions? Say go…
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Dr. Serena & Dr. Heidi on Instagram: "Ever notice how mood, irritability, or feeling “off” ramps up before your period? In this clip from Hormone Heroines Podcast, we talk about how brain chemistry and hormones are deeply connected — and why symptoms like PMS mood changes can point to what’s happening up top, not just in the ovaries. ✨ Serotonin = your “inner sunshine” ✨ It’s closely tied to estrogen ✨ When it’s low, PMS can feel way more intense This is why a brain-first approach can change how
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Dr. Serena & Dr. Heidi on Instagram: "Ever notice how mood, irritability…
125 views3 weeks ago
Instagramhormone_heroines
Zoe - Nurse | Perimenopause|Women’s Health| Fat Loss on Instagram: "Hit save and try it👇 My PMS can be rough. If my zest for life was a balloon, PMS pops it and the zest is gone. I exercise regularly, eat a balanced diet, stick to a routine, and prioritise sleep – but some months, PMS still hits hard and I don’t feel like me. That’s when the cravings spike, the snacking starts, and the “why am I like this?” voice gets loud. Now, instead of shaming myself, I follow my PMS action plan: P – PLAN &
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Zoe - Nurse | Perimenopause|Women’s Health| …
962 views3 months ago
Instagramzoe_lapwood_coaching
robyn callaghan on Instagram: "PMS is often described as a hormone imbalance, but for many women, symptoms are linked to how the body responds to normal hormonal changes, not hormone levels themselves. This helps explain why hormone treatments don’t work for everyone and can sometimes make symptoms worse. Most PMS symptoms occur during the luteal phase (the second half of the menstrual cycle, after ovulation and before your period) when hormone levels naturally rise and fall. It’s these normal f
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robyn callaghan on Instagram: "PMS is often described as a hormone i…
376 views3 weeks ago
Instagramrobyncallaghannd
💬 “Why am I hungrier before my period during perimenopause?” If your pre-period hunger feels ravenous, intense or totally unpredictable, it’s not a lack of willpower. Hormone fluctuations in perimenopause can affect serotonin, progesterone, blood sugar and insulin sensitivity — all of which drive cravings (especially sweet and salty foods 🍫🥨). This video explains: • Why PMS hunger can feel worse in perimenopause • The hormone and blood sugar link • Why cravings aren’t your fault • Simple, sup
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