BREAKING: The Food Pyramid Was a Fraud — And It Helped Trigger the Diabetes Explosion | Redacted Be sure to follow our NEW Facebook Page: https://Facebook.com/@RedactedNewsShow. See you there! | Morning Invest
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The New Food Pyramid
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The New Food Pyramid
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Federal dietary guidelines shift focus from traditional food pyramid recommendations
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The new Food Pyramid has been released, after years of an outdated one misinforming Americans. 🍎 There are certainly improvements in recommendations, such as cutting down on processed foods, sugars and grains. Also reducing alcohol, even avoiding it altogether is advised. We know alcohol has no health benefits and is linked to a variety of cancers and other health issues. 🍊 Some negatives are that it encourages eating saturated fat for protein sources. We know with years of research and data t
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The new Food Pyramid has been released, after years of an outdate…
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The decades old food pyramid spiked blood sugar & insulin resistance – 6-11 grain servings daily caused big glucose spikes Fueled obesity epidemic – High refined carbs → easier fat storage overeating from less satiety Increased type 2 diabetes risk – Years of carb-heavy eating linked to massive rise in metabolic disease Promoted inflammation & poor metabolic health – Over-reliance on processed grains & low healthy fats Demonized healthy fats unnecessarily – Limited nuts, olive oil, avocados → mi
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The decades old food pyramid spiked blood sugar & insulin resis…
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Trump admin ‘turning food pyramid upside down’ — pushing protein, fats
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Trump administration flips food pyramid in major dietary shake-up
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