Pain 101: Mid-Back & Rib Pain | Coury & Buehler Physical Therapy
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NEVER Stretch A Back Spasm 😱 Recently I have been working with a lot of people struggling with spasms, especially in the lower back area. I decided to make this videos and show you the anatomy of most back spasms. Of course there can be multiple reasons, but here I am only talking about the one that in my experience happens the most. The QL, or Quadtratus lumborum is a very interesting stabilising muscle in your lumbar region. It is the only muscle in that region that connects to your iliac cre
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NEVER Stretch A Back Spasm 😱 Recently I have been working wit…
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