115K views · 135 reactions | Via INSIDER This high-tech lab optimizes your athletic performance. | NY Sports Science Lab | Facebook
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GETTING FOOTBALLERS STRONG: In a sport like football, it can be difficult to create a culture that embraces training. Athletic Lab proudly works with the athletes of NCFC to help create strong, fast, and powerful athletes. Some of the benefits of a wholistic training include: 1. Increased maximal strength 2. Increased tendon stiffness 3. Decreased incidence of non-contact related injuries 4. Increase in acceleration and speed 5. Increase in change of direction performance 6. Increases in running
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Matt Jordan dropping knowledge bombs about return to play. Looking at asymmetries between injured and non-injured legs. Over time, watch as the red and blue loops line up. More alignment = less asymmetry. | Athletic Lab | Facebook
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85K views · 30 reactions | Faster. Stronger. Better. Compared to the archaic method of athletic testing that collects only 8 different values, the lab's artificial-intelligence-powered system analyzes over 1,763 points of data to generate a blueprint of the optimal corrective and performance training exercises. Get #LabTrained | NY Sports Science Lab | Facebook
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