Your calendar is packed—work, family, life—but you still want to log consistent mileage. Here’s the good news: you don’t need more hours, just faster paces. By focusing on speed gains, you’ll be able ...
Syracuse, N.Y. —Former Syracuse running back Yasin Willis has landed with a new program out of the transfer portal. CBS reports that Willis has signed with the Kansas Jayhawks. Willis rushed for 558 ...
Nebraska is in the mix for a class of 2027 running back, as four-star prospect Xavier Bala has been projected to the Huskers. Rivals’ Greg Smith put in projections for the Huskers. Bala is the ...
The NFL has announced its International Player Pathway (IPP) program Class of 2026, featuring 13 athletes representing 10 nations around the world. Established in 2017, the IPP program identifies ...
LYNCHBURG — By mid-December last year, the Lake Taylor High football team had turned in its uniforms and started a long, soul-searching offseason after a three-win campaign — coach Hank Sawyer’s first ...
NORFOLK, Va. (WAVY) — Long-time Lake Taylor head coach Hank Sawyer has his Titans back in the state championship game for the first time since the 2020 season. Lake Taylor has cruised to a 12-2 record ...
The Kettle Run Cougars (13-1) will take on the Lake Taylor Titans (12-2) on Saturday evening in the Virginia high school football playoffs Class 3 state championship final. Kettle Run and Lake Taylor ...
BOONE COUNTY, Ky. (WXIX) - The Boone County Board of Education postponed a decision Thursday on off-campus Bible classes during school hours, a contentious topic that is being debated in the community ...
REDMOND, Ore. (KTVZ) -- The Oregon National Guard's Youth Challenge Program graduated its 70th cadet class Wednesday, to the cheers of families, friends and proud teens who had been considered "at ...
Learn about some of the top boys high school wrestlers in the St. Louis area this season. Learn about some of the top boys high school wrestlers in the St. Louis area this season. "My only goal right ...
On Feb. 7, 2024, Jedd Fisch stated his goal was to sign the best recruiting class in Washington’s history during the 2025 recruiting cycle. At the time, Fisch’s proclamation seemed like a stretch.
SMU head coach Rhett Lashlee is seen before an NCAA college football game against the Louisville at Gerald J. Ford Stadium, Saturday, Nov. 22, 2025 in University Park. Chitose Suzuki / Staff ...
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