A writer tries out Tate McRae's dance-heavy workout routine for one full week, incorporating pilates, strength training, treadmill work, and ballet.

Padel, pronounced paddle," has long been popular in the Spanish-speaking world. With elements of both tennis and squash, and a backstory with surprising parallels to Washington's state sport, padel is ...

Claire O’Meara is getting ready to bring the joy of line dancing to communities across Clare, with four new classes starting in September in Kilrush, Ennis, Clarecastle and Cratloe. But for Claire, it ...