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A new study examines how being a grandparent could protect brain aging and extend life, especially for grandparents who ...
U.S. Global Investors, Inc. ( GROW) Q2 2026 Earnings Call February 23, 2026 8:30 AM EST ...
Getting up from a chair without using your hands might seem simple, but if you're over 50, you know that everyday movements aren't always as effortless as they once were. As a fitness professional ...
Gisele Bündchen is 45 and aging backwards, looking absolutely flawless. Her secrets? Daily meditation at 5:30 AM, shockingly simple skincare with Dior serums, tons of water, and genuine self-love.
Jim Owen is aging backwards — at age 70, he was a “certified couch potato and physical wreck,” at 85, he’s a gold medal athlete. “One statistic changed my life,” Owen tells Tom’s Guide. “I read that ...
A free program in Story County called Walk With Ease helps older adults improve balance and strength to prevent falls. Developed at Iowa State University, the six-week program includes stretching, ...
In a new study, people who followed a moderate-to-vigorous aerobic exercise routine for a year had a noticeable drop in brain age, while those who stuck to their usual fitness routine saw a slight ...
Share on Pinterest An Australian study suggests that HIIT exercises could be optimal for body composition in older age. Image credit: rbkomar/Getty Images A study suggests high-intensity interval ...
As Team USA continues its quest for gold in the Milan Cortina Olympics, snowboarding star Chloe Kim won silver after winding ...