Editor’s Note: Joshua Foer is a writer and the author of “Moonwalking With Einstein: The Art and Science of Remembering Everything.” In 2005, he attended the USA Memory Championship as an observer.
This simple, evidence-based habit can strengthen memory and help you navigate everyday life with ease. Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Cognitive training boosts memory and ...