A growing body of research suggests exercise can be beneficial for cognitive health.

Op-Ed: What I tell my patients—and what I try to practice myself—is this: you don’t need perfection. You just need to move.

Researchers at University of Texas at Dallas found regular physical activity for three months could help ease mood symptoms ...

Research suggests compounds in foods like blackberries and kale can influence brain chemistry tied to motivation and activity ...

A UCSF team finds a liver protein, released with exercise, that improves memory in aging and Alzheimer’s disease by repairing the brain’s blood vessels. It's the missing link between exercise and ...

It’s easy to add to your routine, too.

Everyone knows exercise is good for the body. Whether it’s a brisk walk around the neighborhood or a full workout at the gym, regular movement helps maintain overall health. But researchers have been ...

Add Yahoo as a preferred source to see more of our stories on Google. Blue brain outline with fading light It's not just your body that needs to be 'worked out'. Your brain also needs training to stay ...

A 20-year follow-up of older adults in the ACTIVE randomized trial linked to Medicare claims found that speed of processing cognitive training with booster sessions was associated with a significantly ...

— -- Montreal-based boxer Sylvera "Sly" Louis suffered a knockout late last year that could have ended his fighting career. But three months later he returned to the ring, a feat he credits to ...

When mice exercise, their livers release GPLD1 into the bloodstream. The enzyme travels to the blood vessels surrounding the brain and removes TNAP from the surface of those cells. By trimming away ...