New dietary guidelines from the USDA and HHS urge Americans to rethink how they eat, with a stronger focus on protein, full-fat dairy, and whole foods. The advice marks a shift from past guidance, ...

For decades, fat has been cast as the enemy of good health, while low-fat products were hailed as the smarter, better-for-you choices. But the USDA's new 2025–2030 Dietary Guidelines for Americans ...

A few weeks ago, the Trump administration released the 2025–2030 Dietary Guidelines for Americans, as well as an upside-down food pyramid meant to visually represent the new recommendations. Many of ...

ROANOKE, Va. (WDBJ) - What is a balanced diet? The the latest 2025-2030 U.S. guidelines now show an inverted pyramid which emphasizes protein, healthy fats, fruits, and vegetables at the top, while ...

The USDA has released the 2025-2030 Dietary Guidelines for Americans. Allison Miner, food systems expert, discusses key updates and visual representations. Today’s inverted food pyramid is supposed to ...

Are you thinking of adding more variety to your diet? Here’s a collection of tips from Healthline’s editorial team to help you to create the perfect balanced diet to meet your individual needs. These ...

Dietary guidelines are never just scientific documents; they are also political and rhetorical ones. The new “Final Dietary Guidelines” read less like a neutral public health manual and more like an ...

New dietary guidelines unveiled Jan. 7 by the Trump administration urges Americans to eat more whole foods and protein. The new United States Dietary Guidelines call for prioritizing high-quality ...

The 2025-2030 Dietary Guidelines for Americans are already stirring debate. Critics say the final guidance diverges from the scientific advisory committee’s recommendations on red meat and dairy, ...

After the USDA dietary guidelines reversed course on full-fat dairy, we asked a cardiologist and dietitians to weigh in. The USDA's recently released 2025–2030 Dietary Guidelines for Americans ...

Registered dietitians break down the new Dietary Guidelines for Americans: how it compares to the last version, and why the upside-down food pyramid may send mixed messages about what to eat. Lisa ...